lotus yoga & Wellbeing
CV19 friendly retreats.... think of this as a much needed 'Staycation' !
Raven Hotel, Much Wenlock, Shropshire
Churchend Farm House, Slimbridge
Revive - Renew - Restore
Due to popular demand we have added additional dates to our annual schedule. We are able to offer bespoke weekends - if you would like to privately hire our services for up to 10 residential guests in Slimbridge or Upper Minety venue please get in touch.
November 5th - 7th, 2021 Raven Hotel, Much Wenlock - LIMITED SPACES AVAILABLE
UK based weekend retreats held in the stunning Shropshire hills and the beautiful Cotswolds.
Churchend Farm House - Slimbridge, offers beautiful accommodation in the recently refurbished Georgian guest house situated in Slimbridge.
Raven Hotel - Much Wenlock. Chaming country hotel in a 17th century coaching inn, 5 miles from the 18th century Iron Bridge.
Slimbridge - is Just 10 minutes off of Junction 14 M5. Free parking is available on site. Cam & Dursley train station is 2 miles. Pick up service can be arranged.
Much Wenlock - Shropshire. Wenlock is located in the country of Shropshire in central Englang, close to the Welsh border. M54 motorway provides easy access to Shropshire by car. Leave at Junction 6 for the most direct route to Much Wenlock. Ample free on site parking.
The weekend is an all inclusive retreat comprising of Ashtanga classes, workshops, guided walks & bookable massage service.
Ashtanga classes will have a lovely combination of meditation, pranyama, asana and relaxing yoga nidra.
Yoga & Fitness weekends
A wonderful combination of yoga asana classes to help strengthen & lengthen tight muscles in the body, PiYo - high energy, low impact class, outdoor circuit style training session, outdoor activity such as cross country run, openwater swim (May-September only) and SUP yoga.
Suitable for all levels of fitness - variation of intensity and duration available for activities. Hiring of all equipment is available (additional cost), should you wish to bring your own bike there is a secure bike workshop available.
Ashtanga yoga classes will vary from 60-90 minutes. The morning sessions will consist of Meditation and Praynama pre breakfast. After breakfast the class will focus on standing and seated asanas. During the weekend different sequences will be led - but all based from Ashtanga series. There will also be an opportunity to sit and chat with your yoga instructor for an informal Q+A session.
Slimbridge Retreat - shared bedroom / shared bathroom 1-3 guests per bedroom / bathroom. Same sex / couples / friends per bedroom. Single occupancy & double private bedroom & bathroom is available subject to availability at time of booking.
Mallorca - Shared villa - Twin or double rooms, sharing or private sole occupancy with surcharge.
Raven Hotel, Much Wenlock - Shared or single occupancy bedrooms with ensuite bathrooms. 14 Separate accommodation rooms Allocation is subject to availability at time of booking.
Led walks (weather dependant) will be within the local village and surrounding. A chance to sit by the riverside / sea and totally relax, meditate, or simply have a chance to breath in the positive ions and chill.
All planned sessions are optional. There will be no refund for sessions missed.
Suitable for solo yogis, couples or small groups.
Meals will be provided - vegetarian option - Dietary requirements will be catered for but not guaranteed. No alcohol will be included in cost.. No smoking on site.
Brunch will be a lovely variety of continental & hot options - to fuel you for your day ahead.
Lunch will be a selection of cakes, pastries and home made snacks buffet format - you are welcome to sit around the large country table or eat in your own comfort.
Snacks will be available during the day - seasonal baked treats or fruit. Raven Hotel has an onsite shop selling amazing treats and fruits.
Dinner is included - but optional. 2 course meal. A chance for solo travellers to dine together & an informal way to get to know your new weekend yogis.
Soft drinks and water will always be available & tea and coffee making facilities are also in each guest bedroom.
The local village is within walking distance and there are dining places available should you wish to eat out during the evenings.
All yoga equipment will be provided.
Slimbridge - £335 per person all inclusive for 2 night package.
Much Wenlock - £335 per person all inclusive for 2 night package. Saturday Day pass including massage £95pp.
Mallorca Week - £450 all meals included, no flights or transfers included. Transfers suggested Hoppa bus - around £15
£100 booking deposit per person.
In booking with Lotus Wellbeing you are agreeing to our Terms & Conditions. Full and detailed T&C's will be emailed with confirmation or upon request.
Deposits are NON refundable.
If you cancel one month before the retreat you will be refunded 0% of the retreat price and bookings are Non-transferable
If you cancel 6 weeks before the retreat you will be refunded 25% of the retreat price. Bookings are fully transferable
If you cancel 8 weeks or more before the retreat you will be refunded 50% of the retreat price. Bookings are fully transferable
Your booking is secured only when deposit or full payment have been received. All places/rooms are allocated on a first come first served basis as a result of this.
TO BOOK - Please contact Helen 07960379096 email@example.com to check availability.
Ashtanga yoga is a dynamic form of yoga. You do not have to be flexible to practise yoga - just willing!
The ability level would suit currently practising yogis - Yoga asana will have modifications and your instructor will help you with anything you maybe struggling with - or any areas you are wanting to push yourself forward into a progression. Remember yoga asana should have no ego - we are all on the same journey.
A basic understanding of Sun Salutations is recommended.
Please respect others at the retreat. Silence during mediation is suggested.
Lotus Yoga & Wellbeing and management at the retreat reserve the right to ask anyone to leave at any time - please remember we are all yogis.
Love and Light!